RECIPES

Looking for something healthy to eat while on your fitness journey? Don't fret, I got just what you are looking for. Click below for recipes for all times of the day...even dessert time!

Breakfast Recipes
Greek Goddess Yogurt Pancakes
Sweet Potato, Brussels Sprouts & Sausage
Apple Cinnamon Oatmeal
Sherri's Protein Packed Beakfast Jolt
Greens, Eggs & a Splash of Citrus
Chocolate Protein Pancakes
Dinner Recipes
Grilled Eggplant w/ Tomato, Basil & Feta
Turkey Pumpkin Chili
White Pizza Quinoa Casserole
Mushroom Bruschetta Chicken
Slow-Cooked Salmon, Chickpeas & Spinach
White Chicken Enchilada Casserole
Vegetable Lasagna Soup
Quinoa Stuffed Peppers
Spinach Ricotta Turkey Burgers
Turkey, Spinach & Quinoa Casserole
Salmon Burgers
Quinoa, Zucchini & Chickpea Pilaf
Lunch Recipes
Spinach Salmon Salad with Beets
Quinoa Salad w/ Zucchini, Mint & Pistachios
Toasted Salmon & Beet Sandwich
Greek Chicken Bites
Meatza Pizza
Slow Cooker Meals
Moroccan Lentil Soup
Chicken and Red Lentil Soup
Red Lentil Pumpkin Chili
Osso Buco
Greek Chicken
Mandarin Orange Chicken
Black Bean, Quinoa and Sweet Potato Chili
Tuscan Chicken Soup
Honey Garlic Chicken
Chicken Pumpkin Curry
Lentil Shepherd's Pie
Chicken Zoodle Soup
Spinach Lasagna
Heathy Greek Moussaka
Turkey Tacos
Clean Sloppy Joes
Snack Recipes
Yogurt Basil Dressing/Dip
Nutrient Dense Meals
Chocolate PB Cup Shakeology
Orange Sherbet Shakeology

© 2022 by KickSpark Fitness, LLC.

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My Mission:

Commit to improving the health of women 

through functional movements & knowledge,

so she can live a healthy & powerful life.