Clean Sloppy Joes

 

Ingredients:

 

 1 lb. organic ground grass-fed organic beef

 1/2 small sweet onion chopped

 1 tsp garlic cloves minced

 3 Tbs fresh chives chopped

 1/3 cup tomato paste

 1 cup vegetable broth

 1-1/2 Tbs Balsamic vinegar

 1 tsp fresh chopped or dried oregano

1 tsp fresh chopped or dried basil

 1/2 tsp pepper

 1/2 tsp sea salt

 1/3 cup maple syrup

 

Directions:

 

  1. Add ground beef, onions and chives to skillet and brown on medium/high heat. Drain grease.

  2. Add in garlic, balsamic vinegar, tomato paste, vegetable broth, oregano, basil, salt, pepper and maple syrup and simmer for 10 minutes. 

  3. Add meat mixture to whole wheat bun or English muffin topped with some mustard and. enjoy!

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My Mission

To Reclaim your life by Rejuvenating, Restoring and Recovering your Mind, Body & Spirit through healing movements.