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Osso Buco

(slow cooker recipe)




8 Boneless skinless chicken thighs


1/4 cup of unbleached flour (Bob's Red Mill)


1 Carrot, finely chopped


1 Can (14-1/2 oz.) stewed tomatoes, undrained


1 Tbsp. sun dried tomato vinaigrette dressing


1 Tbsp. juice from 1 lemon







Toss chicken with flour in slow cooker.


Add all remaining ingredients and stir. Cover with lid and cook on

LOW 6 to 8 hours (or HIGH 3 to 4 hours).


Stir chicken mixture until sauce is thickened. Serve over organic long grain brown rice.

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