Osso Buco

(slow cooker recipe)

 

Ingredients:

 

8 Boneless skinless chicken thighs

 

1/4 cup of unbleached flour (Bob's Red Mill)

 

1 Carrot, finely chopped

 

1 Can (14-1/2 oz.) stewed tomatoes, undrained

 

1 Tbsp. sun dried tomato vinaigrette dressing

 

1 Tbsp. juice from 1 lemon

 

 

 

 

Directions:

 

Toss chicken with flour in slow cooker.

 

Add all remaining ingredients and stir. Cover with lid and cook on

LOW 6 to 8 hours (or HIGH 3 to 4 hours).

 

Stir chicken mixture until sauce is thickened. Serve over organic long grain brown rice.