© 2019 by KickSpark Fitness, LLC.

My Mission

To Reclaim your life by Rejuvenating, Restoring and Recovering your Body, Soul & Spirit through healing movements.  

Homemade Pizza

Pizza Crust Ingredients:

 

1 (.25 ounce) package active dry yeast 

 

1 tsp white sugar 

 

1 Cup warm water (110 degrees F)

 

2 1/2 Cups brad flour

 

2 Tbs olive oil

 

1 tsp salt

 

 

Directions:

 

  • Preheat oven to 450 degrees F (230 degrees C). In a medium bowl, dissolve yeast and sugar in warm water. Let stand until creamy, about 10 minutes.

  • Stir in flour, salt and oil. Beat until smooth. Let rest for 5 minutes.

  • Turn dough out onto a lightly floured surface and pat or roll into a round shape. Transfer crust to a lightly greased pizza pan or pizza stone. Spread with desired toppings and bake in preheated oven for 15 to 20 minutes, or until golden brown. Let baked pizza cool for 5 minutes before serving.

Pizza Sauce Ingredients:

 

1 (6 ounce) can of tomato paste 

 

6 fluid ounces warm water (110 degrees F)

 

3 Tbs grated Parmesan cheese

 

1 tsp minced garlic

 

2 Tbs organic honey

 

1/4 tsp dried oregano

 

1/4 tsp dried basil

 

1/4 tsp groud black pepper

 

salt to taste

 

 

Directions:

 

  • In a small bowl, combine tomato paste, water, Parmesan cheese, garlic, honey, oregano, basil, ground black pepper, and salt; mix together, breaking up any clumps of cheese.

  • Sauce should sit for 30 minutes to blend flavors; spread over pizza dough and prepare pizza as desired.