© 2019 by KickSpark Fitness, LLC.

My Mission

To Reclaim your life by Rejuvenating, Restoring and Recovering your Body, Soul & Spirit through healing movements.  

 

Black Bean, Quinoa and Sweet Potato Chili 

 

(slow cooker recipe)

Ingredients:

 

2 (15 ounce) cans black beans, drained

 

1/2 cup Uncooked quinoa, rinsed

 

2 cup Vegetable broth, low sodium

 

2 (14 ounce) can diced tomatoes

 

1 medium Sweet onion, diced

 

 

2, medium Sweet potatoes, peeled and diced

 

2 tablespoons Cocoa powder

 

1 Tbs Chili powder

 

2 tsp Cumin

 

1/4 tsp Paprika

 

1 tsp Sea salt

 

Directions:

 

Place all ingredients in the slow cooker. Cover and set slow cooker to low 8-10 hours or high for 5-6 hours..

 

Add extra chili powder, cayenne pepper to make it more spicy or add some honey to sweetend it up just a bit.

 

Makes 6 servings