© 2019 by KickSpark Fitness, LLC.

My Mission

To Reclaim your life by Rejuvenating, Restoring and Recovering your Body, Soul & Spirit through healing movements.  

Apple Cinnamon Oatmeal

 

Ingredients:

 

1/2 cup Bob's Red Mill Rolled Oats

 

1 cup water

 

1/8 tsp salt

 

1 Apple, chopped  

 

Cinnamon (to taste)

 

Honey (optional)

Walniuts (optional)

 

Directions:

 

Prepare oatmeal according to package instructions.

Mix in remaining ingredients and enjoy!