Yogurt Basil Dressing/Dip




2/3 cup plain Greek yogurt


2 Tbs olive oil


1/2 tsp sea salt 


1/4 Tsp. black pepper


1 Tbs fresh basil




Add all ingredients in food processor until thoroughly mixed and smooth.


Place in serving bowl and eat with carrots, celery or cauliflower.

Add to a wrapped tortilla or use as a salad dressing.


© 2020 by KickSpark Fitness, LLC.

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To Reclaim your life by Rejuvenating, Restoring and Recovering your Mind, Body & Spirit through healing movements.