Yogurt Basil Dressing/Dip




2/3 cup plain Greek yogurt


2 Tbs olive oil


1/2 tsp sea salt 


1/4 Tsp. black pepper


1 Tbs fresh basil




Add all ingredients in food processor until thoroughly mixed and smooth.


Place in serving bowl and eat with carrots, celery or cauliflower.

Add to a wrapped tortilla or use as a salad dressing.


© 2021 by KickSpark Fitness, LLC.

  • Facebook
  • Instagram

My Mission:

Commit to improving the health of women 

through functional movements & knowledge,

so she can live a healthy & powerful life.