Functional Movement Patterns for Women 40+
Perimenopause to Post menopause is, as I mentioned before is a subject that nobody wants to bring up because many (aka: doctors, society,...
Getting older is not the beginning of the end, it’s the beginning of the BEGINNING!
“…. the conventional view of menopause as a scary transition heralding ‘the beginning of the end’ couldn’t be further from the truth” -Dr...
