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Join date: Feb 4, 2019
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Jan 19, 2023 ∙ 2 min
Perimenopausal symptoms and what you can do...
If your answer is YES ✋, then welcome to Perimenopause! Perimenopause typically begins from your late 30's to early 40's and is where...
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Jun 21, 2022 ∙ 1 min
Chasteberry... Better Sleep during Perimenopause
Chasteberry has been used by the ancient Greeks over 2,000 years to restore normal progesterone levels in the body. Progesterone is a...
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Jun 21, 2022 ∙ 2 min
Don't get Spooked by Elixirs!
I love the look on people's face when I mention I make my own elixirs. First, they aren't quite sure what it is, then they begin to...
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Sherri Sherock
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