Here's how it works:
Chapters from the selected book are assigned each week. You choose when and how you would like to listen to those chapters. You can go for a walk, run, clean your house, car or whatever you like as long as you're moving.
Similar to a traditional book club, at the end of the 4 weeks you’ll have the option to meet with us via Zoom to discuss the book from the comfort of your home. You’re also invited to join, comment, and engage in our online Facebook group.
Unlike traditional book clubs, we’ll infuse our time together with health-related tips and topics. And to add a little more accountability to the mix, we’ll set monthly goals for the time you spend moving or the number of steps you take. It’s all about getting you in action!
Sign up to reserve your spot!