Sherri's Protein Packed Breakfast Jolt
1 - 5.3oz Plain Greek Organic Yogurt (Stoneyfield also my fav!)
1 tsp. peanut butter (organic and natural, w/out hydrogenated oils)
1/4 cup Organic Granola (Nature's Path Chia is my fav!)
1/2 banana cut up to small pieces
Mix peanut butter into plain greek yogurt. Add in remaining ingredients and enjoy!
This breakfast will give you a great mix of protein and carbs that will keep you full and allow you to build muscle in a balanced way. Great before or after a workout!