Join date: Nov 18, 2020
Mar 2, 2019 ∙ 4 min
Why should I meal prep for the week?
Meal prepping... the words meal and prepping put together sounds like hard work! Well, it is, but it isn't. Let me explain. While meal...
Feb 18, 2019 ∙ 2 min
Why Pre/Postnatal Exercise is important.
You're pregnant which is an amazing experience, but along with the amazing is feeling tired and sluggish. The last thing you want to do...
Sherri Sherock KickSpark Fitness