Pink Gloves Boxing

Pink Gloves Boxing is a boxing class just for women. It's a class to feel empowered, a space to find your tribe and connect with other like-minded women. It's a place where you can push yourself beyond your own limits, increasing your strength physically AND mentally!

KickSpark Fitness is bringing back Pink Gloves Boxing class, but with a few tweaks.

For starters it will be virtual. The class will still entail Dynamic Warmups, Shadowboxing, Circuit Training, Conditioning Bouts (no equipment needed) and a Cool Down (static/dynamic stretching and some myofascial release), all from the Pink Gloves boxing program.

What is not present due to the virtual nature of the class, is the physical punching on the bag and with the mitts. If you have that equipment at home, super bonus!

Pink Gloves Boxing Tier 1 class is typically run for a total of 24 classes. Since this is virtual and not in-person, the class will be broken down into four -(6) week Rounds.

This Pink Gloves Boxing class is 6 weeks total for Round 1. After you complete Round 1, you will have the option to begin Round 2 that will begin for another 6 weeks to continue on the Tier 1 program. Each week we build on a punch combo from the week before, so to complete Tier 1 of Pink Gloves Boxing, you must complete all four

6 - week Rounds.

All 4 Rounds of the Tier 1 class will be available for registration after each Round is completed. More details will be given in week 4 of the current round you are enrolled in.

Ready to knock out some stress??

Here's the deets...

Pink Gloves Boxing virtual classes will begin again soon! Check back for new dates!

Option 1

2 classes per week

One (1) live 30-40 minute class via Zoom will be held on Tuesdays @ 6:30pm EST

(1) 30-40 minute class video link will be sent on Wednesdays via private Pink Gloves Boxing Facebook group. Wednesday's video link is not a recording of Monday's class. Video link is a 1:1 tutorial with Sherri demonstrating the week's class.

Live and video classes will consist of:

Dynamic Warmups, Shadowboxing, Circuit Training, Conditioning Bouts (no equipment needed) and Cool Down all from the Pink Gloves Boxing program.

$62 now-$54 - 6 weeks virtual Pink Gloves Boxing Class

Option 2

1 class per week

(1) 30-40 minute tutorial class link sent on Wednesdays via private Pink Gloves Boxing Facebook group

Video classes will consist of:

Dynamic Warmups, Shadowboxing, Circuit Training, Conditioning Bouts (no equipment needed) and Cool Down all from the Pink Gloves Boxing program.

This video is not a video recording of Monday's class. Video link sent is a 1:1 tutorial with Sherri demonstrating the week's class warmups, shadowboxing and circuit training and conditioning bouts.

$44 now-$36 - 6 weeks virtual Pink Gloves Boxing Class

Both Options Include:

Private Pink Gloves Boxing Facebook group will be where weekly class agenda sheets and punch combo videos will be posted. The group is also where our Pink Gloves family talk nutrition, recipes, ask our peers questions, discuss motivation and group accountability.

Equipment Packages

Fitness equipment is not required for this virtual Pink Gloves Boxing class. However, if you would like to take your fitness to the next level, a Pink Gloves Boxing and/or Fitness equipment package is available to add on to your 6-week class registration.