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Join the KickSpark Community

Join the Facebook KickSpark Community where each month I will offer a mini workout, myofascial release, yoga class or food demonstration!

This will also be a place where women's health and wellness questions can be discussed amongst each other, supporting
YOU with your whole body wellness!

Click to join!

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Want to know more about women's health, fitness, nutrition and self-care tips? . The KickSpark Newsletter is sent out once a month, so your inbox won’t get bombarded every week. 

Not subscribed and want to get on the email list? Subscribe below and be part of the KickSpark Community!