
KickSpark Fitness


Functional Nutrition
Coaching

What is Functional Nutrition Coaching?

Functional Nutrition Coaching is when women 40+ want to dive deeper and learn how food meets their own physiology. This is where we begin to look at your health as a tree with roots, terrain and branches.
My position is not to diagnose, prescribe or treat.
Instead, my role is to:
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understand YOU as a whole person and not by symptoms or diagnosis (branches of the tree)
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address the terrain (soil - how you nourish your body) within which those signs, symptoms or diagnosis manifested
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educate YOU on why your health challenges arose (roots - what is causing you not to feel well) and on how to take back control of their own health
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I use my specific skillset to fill the GAP that exists between YOU and your physician
This is where we will explore TOGETHER the factors that can impact peri to postmenopausal symptoms and/or disease expression:
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indoor and outdoor environment
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community support
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genetics
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hormones
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education
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occupation
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nutrition
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movement
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lifestyle factors
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stress
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gut health and more
