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Restore your Body, Mind & Spirit
Share your health goals, review your Lifestyle Questionnaire.
30 min
FreeSupporting you in behavior change with your health and wellbeing.
45 min
576 US dollars
3-months of positive behavior change AND fitness to reach your goals.
45 min
996 US dollars
Discuss Goals and Health Status Questionnaire Virtual only!
30 min
FreeBuild Strength through Functional Fitness
1 hr
50 US dollarsBuild Strength through Functional Fitness
1 hr
180 US dollars
Release tension in fascia that restricts movement and cause pain.
30 min
35 US dollarsRelease tension in fascia that restricts movement and cause pain.
1 hr
47 US dollars3 Month Health Coaching Session
1 hr
192 US dollars
Hips & Heinies Myofascial Release Virtual Workshop
40 US dollars
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