Featured Posts

 SPARK BLOG 

Have you ever thought…it’s too cold or the weather is bad that you can’t/don’t want to go to the gym to work out? How about, I’m traveling for work/vacation and won’t have time to work out?  

I got the perfect solution!! Resistance Band Training (RBT)!! Resist...

Please reload

Achieving health and fitness goals for the New Year!

January 29, 2014

1/1
Please reload

Recent Posts
Please reload

Search By Tags
Please reload

Follow Me
  • Facebook
  • Instagram

© 2020 by KickSpark Fitness, LLC.

  • Facebook
  • Instagram

My Mission

To Reclaim your life by Rejuvenating, Restoring and Recovering your Mind, Body & Spirit through healing movements.