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Have you ever made that New Year's resolution to get fit and healthy in the upcoming new year? Sure, we all have. What normally happens is you start off with this amazing motivation and plow full steam ahead to the gym. After two weeks, that motivation has dwindled int...

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Achieving health and fitness goals for the New Year!

January 29, 2014

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© 2020 by KickSpark Fitness, LLC.

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My Mission

To Reclaim your life by Rejuvenating, Restoring and Recovering your Mind, Body & Spirit through healing movements.